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Salty Puffed Rice (Mumure/Kurmure)


Ingredients:
  • Puffed Rice 250 grams 
  • cumin seeds ( jeera)
  • mustard seeds
  • Salt as required
  • Oil
  • turmeric powder
  • red chilli powder
  • Asafoetida
Time Required:
5 mins.
Serving :
NA
Method:
  • Take a table spoon of oil and add mustard, cumin seeds and let it crackle. 
  • Add turmeric powder, chilly powder, asafoetida. Mix everything well and add salt. 
  • Add puffed rice and mix thoroughly.
  • Puffed rice is ready to store in box so that your healthy snack is ready to eat anytime you want.
Health Benefits:
Puffed rice contains carbohydrates, proteins, iron and low in calories. It don't contain cholesterol or sodium. It is ideal light  snack which is easy to digest.

Bonus Tip :
You can add lemon juice, powdered sugar and  garnish with coriander leaves and you will taste the difference.


Fuel Saving Tip :
Remember you can save up to 30% of gas/fuel if you simply switch on the gas stove only after preparation of all required materials within reach. You will not only avoid the idle flame but  also will save wastage of 135gs of gas.

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